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Skip your afternoon coffee break and choose decaf green tea instead. You may have seen green-tea extract supplements labeled “fat burners,” but taking them to lose weight or boost your health can be dangerous. Like green tea, black tea leaves is from camelia sinensis plant which means. On average, a person could lose 1 to 2 pounds perweek with diet and exercise.

You should ask this question to a qualified medical professional - not an unqualified forum ! Crave: oolong iced tea recipes - okuma nutritionals health, Get all of the benefits of tea hot or cold! If you need a caloric specific product, it is your right to continue your research in order to feel and prove that the product is helping you reach your goals whatever they may be. Strengthens Your Immune System: Those who consumed wu long tea were found to have a stronger immune system and a significantly lower risk for infections such as the common cold.

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In addition various studies revealed that Oolong tea increases metabolism, burns fat and blocks dietary fat absorption. One study, performed on 11 Japanese females, found that the consumption of Wu long tea increased energy expenditure by 10% (in comparison, green tea generated only a 4% increase in energy expenditure).

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Applied Nutrition Green Tea Fat Burner has been in the news a lot recently over whether it is a safe supplement and/or diet pill. Strengthens Your Immune System: Those who consumed wu long tea were found to have a stronger immune system and a significantly lower risk for infections such as the common cold. Truly, it appears all teas (particularly green and oolong teas) are the real deal when it comes to real, health-boosting benefits.

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04-21-2010, 03:12 PM #13 Hairy ass mofo Join Date: Mar 2008 Posts: 8,740 Rep Power: 6988 Would this be good on a bulk to burn fat while gaining muscle? Start slow, increase your workouts as time goes by. A diet that makes one consume fewer calories will help one's body burn more fat than it adds. Posted by quinton h on 5 Aug 2005 at 716 pm Hi I am 18 now and this week I purchased a bottle of lipo 6 from gnc. If you have not been walking, build up to that very slowly. One serving of Green Tea Fat Burner contains 160 milligrams of caffeine, but the directions recommend taking the supplement twice daily, so you'll get  The directions for using Green Tea Fat Burner pills are printed on the label. 4 C Hot Filtered Water 4 Tsp Whole Leaf Green Tea (or 4 tea bags) 1 -2 Slices Fresh Ginger Root (or 1 tsp ginger powder) 1-2 Whole Cinnamon Sticks (or 1 tsp cinnamon powder) 1/2 Lemon Fresh Squeezed There is no sweetener needed, but if you'd like to add 100% organic stevia powder, that is approved. Reply Inaccurate Community Answer on Aug 13, 2013 0 BEST ANSWER: Well, as these product claims are just that--claims--they are neither proven nor supported by the FDA. However, this study showed a much more modest increase in energy expenditure. In addition various studies revealed that Oolong tea increases metabolism, burns fat and blocks dietary fat absorption. Weight Loss Slim Tea Capsules Improves Heart Health: One 2001 Japanese study stated that one month daily consumption of Wu long slimming tea could result in reduction of cholesterol levels. I read lots of reviews before I purchased Green Tea Fat Burner. It is not necessary to do intense cardio (such as running) for fat loss.